86 बालिकाओं की एनीमिया जांच में 81 में खून की कमी
सारंगढ़ बिलाईगढ़, 11 अक्टूबर 2025/रजत जयंती पर्व पर कलेक्टर डॉ संजय कन्नौजे के निर्देशानुसार मुख्य चिकित्सा एवं स्वास्थ्य अधिकारी डॉ एफ आर निराला के मार्गदर्शन में गर्ल्स उच्चतर माध्यमिक शाला सरसीवां में विश्व बालिका दिवस मनाया गया।ऐसे ही कार्यक्रम तीनों ब्लॉक के सभी आयुष्मान आरोग्य मंदिर में आयोजित किया गया। इस कार्यक्रम में बच्चों में होने वाले जन्म जात विकृति, संक्रामक बीमारी जैसे टीबी, कुष्ठ आदि के विषय में भी बता कर बालिकाओं को जागरूक किया गया। अंत में बालिकाओं में माहवारी के समय की परेशानी के बारे में डॉक्टर नयना नवीन के द्वारा बालिकाओं को आवश्यक समझाइश दी गई। इस अवसर पर प्राचार्य वी के जायसवाल, प्रभारी खंड चिकित्सा अधिकारी डॉ शशि जायसवाल, डॉ श्रृति दुबे, मुकेश साहू तथा सेक्टर सरसीवां के सभी स्टाफ उपस्थित रहे।
मुख्य चिकित्सा एवं स्वास्थ्य अधिकारी डॉ एफ आर निराला ने बालिकाओं को बालिका दिवस की बधाई देते हुए उनके उज्ज्वल भविष्य की कामना करते हुए अपने उद्बोधन में कहा कि विश्व बालिका दिवस मनाने का उद्वेश्य बालिकाओं की शिक्षा, स्वास्थ्य ,सुरक्षा ,सम्मान ,निर्णय लेने एवं नेतृत्व के अवसर प्रदान करना है। बालिकाओं में शिक्षा का अवसर मिले, बराबर का अवसर मिले शिक्षा में ड्रॉप आउट न हो, स्वास्थ्य अच्छा रहेगा बीमार नहीं होने पर एक सशक्त बालिका के रूप में उभर सकेगा। इस कारण बालिकाओं को उनके स्वास्थ्य पर विशेष ध्यान देने की जरूरत है। बालिकाओं में सबसे ज्यादा स्वास्थ्य समस्या में रक्त अल्पता या खून की कमी का होता है। आज भी इसी विद्यालय में खून की जांच की गई जिसमे 86 बालिकाओं में सिर्फ 5 बालिकाओं की हीमोग्लोबिन 12 ग्राम प्रतिशत से ऊपर पाया गया अर्थात 81 बच्चे एनीमिया की श्रेणी में है।
एनीमिया के मुख्य कारण
बालिकाओं में एनीमिया के मुख्य कारण 1 संतुलित आहार की कमी उम्र के अनुसार शरीर के संचालन के लिए जितनी ऊर्जा की जरूरत होती है उसमें कमी है। 2 बच्चों में कृमि रोग होने के कारण भी एनीमिया होता है। कृमि शरीर के आंत में अपनी जगह बनाती है। हमारे द्वारा भोजन के पौष्टिक तत्व को कृमि द्वारा ग्रहण करने तथा खून को पीने के कारण बच्चों के शरीर में खून की कमी हो जाती है। सिकलसेल की बीमारी होने पर भी खून की कमी होती है क्योंकि सिकलसेल वाले बच्चों में आरबीसी का आकर हशिया के रूप में हो जाता है एवं इसकी आयु कम हो जाती है आरबीसी जल्दी मर जाने के कारण सिकलसेल वाले व्यक्ति के शरीर में खून की कमी हो जाती है। 10 वर्ष से 19 वर्ष के बालिकाओं में माहवारी प्रारंभ होने के कारण भी खून की कमी होने लगती है। इन कारणों से बालिकाओं में खून की कमी होती है।
खून की कमी का शरीर में प्रभाव
बच्चों या बालिकाओं में खून की कमी होने से शरीर पर प्रभाव पड़ता है जैसे आइक्यू में 5 से 10 प्रतिशत की कमी हो जाती है। बच्चों में सीखने समझने की क्षमता प्रभावित होती है। बच्चों की शारीरिक और मानसिक विकास बाधित होती है तथा एकाग्रता में कमी हो जाती है।
बचने का उपाय
संतुलित आहार ले, जिसमे पर्याप्त मात्रा में प्रोटीन, कार्बोहाइड्रेट ,फैट ,खनिज लवण ,विटामिन और पानी की पर्याप्त मात्रा प्रति दिन मिलना चाहिए। खनिज लवण में कैल्शियम, मैग्नीशियम, फास्फोरस ,जिंक सोडियम ,पोटेशियम ,आयोडीन आदि मिलना चाहिए। कृमि नाशक गोली को प्रति वर्ष साल में 2 बार 6, 6 माह के अंतराल में लेना होता है। प्रत्येक बालिकाओं को डब्ल्यूआईएफएस की गोली (10 से 19 वर्ष) जो नीले रंग की होती है प्रति मंगलवार को खाना खाने के बाद लेना होता है। वर्ष भर में 52 गोली अनिवार्य से लेने से जो खून की कमी शरीर में होता है उसकी पूर्ति हो जाती है। इसमें सिकल सेल होने पर डब्ल्यूआईएफएस की गोली की जगह सिर्फ फोलिक एसिड की गोली ली जानी चाहिए। बालिकाओं की दृष्टि या आंख की रोशनी ठीक रहे इसके लिए भी चर्चा की गई और नेत्र परीक्षण भी कराए गई। आंख की रोशनी अच्छी रहे इसके लिए मौसमी फल, हरे सब्जी के सेवन से मदद मिलती है। स्कूल में पढ़ाई करते समय सिर में दर्द ,आंख में दर्द ,आंख से आंसू आना ,चक्कर आना ,आंख से दिखाई कम पड़ना दृष्टि दोष के सूचक है। मिडिल स्कूल के बच्चों की नेत्र परीक्षण कर दृष्टि दोष वाले सभी बच्चों को शासन से चश्मा निःशुल्क प्रदान की जाती है तथा पढ़ते समय रोशनी हमेशा पीछे से आना चाहिए। ऐसी व्यवस्था घर में पालको के द्वारा बच्चों के लिए किया जाना चाहिए और पालको को नजर भी रखनी चाहिए कि पढ़ते समय आंखों में कोई परेशानी हो तो पालक भी इसे जल्द पहचान सके और आंख की जांच कराए। आंख की सुरक्षा भी करनी होती है चोट से, बीमारी से जिससे आंख की रोशनी बनी रहे। आंख की सुरक्षा सभी की करनी चाहिए और नियमित जांच भी छोटे बच्चों में ( 9 माह से 5 वर्ष तक) रतौंधी के बचाव के लिए विटामिन ए की खुराक पिलाई जाती है। सभी बच्चों को पालक सक्रियता से पिलाने में सहयोग प्रदान करे इससे भी आंख की रोशनी अच्छी बनी रहती है।
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nextcareerguide – Excellent guidance that helped me weigh options and decide quickly.
dealcentral – Excellent discounts available, buying online was simple.
Suiruan H5 homepage – Fresh design, the interface looks interesting and worth exploring further.
enterprise collaboration hub – Useful alliance ideas that improved networking efficiency.
enterprisevaluehub – Tips and advice that help sustain strong business partnerships.
digitalbuyplatform – Smooth experience, modern interface makes shopping easy.
teamunityhub – Platform is excellent, made collaboration between teams fast and efficient.
buyonlinehub – Straightforward process and trustworthy shipping every order.
trustedbizrelations – Reliable networking tool, made connecting with peers easy and straightforward.
valuefinderstore – Found exactly what I needed and the deals were unbeatable.
smartbuydigital – Premium items and secure payment system make shopping easy.
smartbizpath – Insightful and easy to follow, guided my planning efficiently.
digitalpurchaseportal – Very smooth experience, products are top-notch and secure.
sports content source – Ran into this site and the updates look fairly new.
Dostie Construction hub – Simple, professional presentation, gives a clear sense of reliability.
EV Liberty platform hub – Fast-loading pages, clean design, and information feels transparent.
psychology learning page – Content flows well and reflects genuine care for the reader’s understanding.
Manisa local resource – Easy to read, with practical suggestions and no distractions.
clickforstrategiclearning – Very simple and informative explanations, made business strategies easy to follow.
glass art shop online – The collection feels unique and nicely put together.
workflowoptimizationclick – Recommendations are actionable, improved efficiency across the team.
technology insights hub – Simple and effective design with content that’s easy to comprehend.
drawing portal – Great source of ideas, the designs are energetic and stimulating.
Barling Collins info – The content is concise and sets realistic expectations on value.
Salt n Light storytelling – The content is well done, emotionally resonant, and draws you in.
traductor google resource – A reliable option for quick daily translations.
zorivo capital guide – Clean layout makes capital details easy to understand without any confusion.
TorivoPortal – Investment information is detailed and very easy to follow.
nexus bond site – Clean layout that makes finding information simple and smooth.
VixaroRetail – Very happy with the quick delivery and fully working items.
trusted holdings portal – Simple navigation and consistent branding make the site reliable.
VixaroTracker – Everything is laid out clearly from start to finish.
official zorivo union site – Navigation is smooth, with the union concept described clearly for users.
MavroNavigator – Smooth experience, all features work consistently.
morixo trustco guide – Layout is polished, and trust information is easy to read and structured well.
trusted capital site – Modern layout, easy reading, and information loads promptly for a smooth experience.
ZaviroBondHub – Navigation was seamless, and I quickly located all the details I needed.
zaviro capital portal – Neat design, investment options are explained clearly and easy to follow.
RixvaPortalPro – Intuitive layout, smooth browsing with well-organized sections.
zylavo holdings guidance – Organized interface ensures holdings info is clear at first glance.
ValueCreativeHub – Interactive environment that encourages creative exploration.
VexaroScope – Easy to navigate and highly reliable, giving a polished, professional feel.
VelvixEdgePro – The guides are practical and saved me valuable time.
click here – Came across this by accident and appreciated how clear it all looked.
vexaro site – Came across the site today, everything feels organized and smooth to navigate.
open morixotrustco – Professional interface and well-laid-out pages help locate information effortlessly.
zavirogroup link – Clean design, content is clear, and the site feels professional overall.
zaviroline link – Loads fast with clear and practical information throughout.
visit zylvo portal – Fast loading pages, navigation works well and information is straightforward.
zavirolinecore site – Everything feels organized and user-friendly right away.
click to view – Short visit, but the platform felt clear and well arranged.
start here – Clean layout with fast and smooth interactions.
discover plorix – Simple layout, navigation is fast and reading information is effortless.
zavirobondgroup portal – Layout is tidy, content is understandable and the site feels professional.
Eclectic picks – A refreshing variety that makes browsing enjoyable.
open brixelbond – First glance conveys a trustworthy, organized site.
charmcartel.shop – The accessories here are stunning, and the website is so user-friendly.
zexarotrust online – Easygoing layout with content that doesn’t overload you.
Garage hub – Smooth shopping experience with a variety of automotive essentials.
click to view – Short visit revealed a clean, intuitive design that’s pleasant to navigate.
charmcartel.shop – The accessories are chic and the site is super intuitive to use.
open zexarotrustco – Everything loads cleanly, and the content is easy to follow.
charmcartel.shop – The perfect place for trendy accessories, easy to navigate and shop.
goldenget.shop – So many fantastic products at fantastic prices, shopping here is effortless!
zarvo info – Clean structure, information is accessible and navigation works well.
Visual treats – The artwork selection feels diverse and engaging.
explore core site – Rapid loading and smooth navigation throughout.
visit ulixo – Enjoyed exploring, interface is clean and pages respond very well.
learn more here – Clean design makes it simple to read and gives a professional impression.
baybiscuit.shop – Fantastic selection of treats, always a delight to browse.
charmcartel.shop – A beautiful range of accessories, with easy navigation and checkout.
calmcrest.shop – So relaxing to shop here, and there’s always a great selection of products to explore.
torivocapital overview – Pages load quickly and layout is straightforward, making reading simple.
Luxury picks – Effortless browsing and products that look amazing.
Market Magnet Boutique – Clean layout, navigation is quick and product info is detailed.
Quenvia Spot – Stylish and neat, finding items and paying was simple and fast.
marqesta selections – Modern interface, everything runs fast and feels reliable.
QuillQuarry Market – Well-curated items, finding products and checkout felt smooth.
Kevrina Marketplace – Everything seems in order, placing an order should be simple.
Quoralia Favorites – Clean aesthetic, product images pop and descriptions are very useful.
Discover Marqvella – Really enjoying the aesthetic here, everything feels clean, intentional, and current.
Quoravia Browse Hub – Sleek design, browsing products is simple and checkout completed without issues.
Mint Mariner Storefront – A brief browse led me straight to the right choice.
Shop Mint Marketry – Everything responded quickly and finishing the order felt stress free.
Raventia Finds – Sleek design, browsing items was simple and checkout felt smooth.
WearWhimsy Online – Cute clothing collection, pages loaded quickly and browsing felt effortless.
Raynora Finds – Smooth shopping, site layout is clear and navigating products is simple.
Mint Maven Deals – Cool styles that feel current but not overpriced.
zylavo official trust hub – Transparent and polished presentation with confidence-inspiring details.
Parcel Poppy Hub – Smooth shipping, parcels arrived neat, buying products online was effortless.
Orbit Order Boutique – Checkout was simple, items arrived correctly and quickly, exceeded expectations.
Raynverve Central Store – Stylish setup, browsing is effortless and checkout process was smooth.
MirStella Market – The site feels tidy and intuitive, and product details are a nice touch.
Rivulet Boutique Online – Stylish and clear, browsing categories is effortless and checkout was easy.
brixel bond guide – Well-structured layout and easy-to-understand content.
Vanta Valley Online Store – Smooth and organized, scrolling through collections was relaxing.
brixelline network – The site feels professional yet approachable, with clear explanations of services.
Modern Marble Platform – The site has a strong, intentional aesthetic overall.
brixel trust overview – Well-presented branding with quick-loading, dependable pages.
Travel Trolley Showcase – Everything feels intentionally placed for travelers.
cavaroline overview – Simple layout and smooth navigation make exploring the platform effortless.
modmosaic.shop – A great selection of modern items, exploring the site was really fun.
Wish Wharf Collection – Everything feels well put together and easy to shop through.
Visit Battery Bay Online – Found the right items fast and checkout was easy to complete.
Dashboard Dock Market – Clear sections and browsing items felt natural and easy.
GA4Gear Select Online – Clean interface and organized content make exploring products quick and simple.
GamingGarage Select Online – Smooth navigation and well-organized content made exploring simple.
Browse Work Whim Finds – Came across interesting products and the checkout felt effortless.
FanFriendly Hub – Easy-to-navigate layout and clear product info made browsing simple.
Browse Click Craft Deals – Quirky products and smooth layout made exploring effortless.
Discover Canada Cabin Finds – Comfortable layout and smooth navigation enhance the browsing experience.
Discover Anchor Atlas Tools – Found some valuable content and moving through the site felt seamless.
GhostGear Market – Intuitive design and organized pages made browsing seamless today.
Explore Xevoria – The website looks polished and ordering feels effortless.
FiberFoods Online Hub – User-friendly design and plenty of healthy options make browsing smooth.
Anime Avenue Handpicked Items – Enjoy the original vibe and browsing between pages is effortless.
Global Gear World – Simple layout and organized sections made checking products hassle-free.
Your Yoga Essentials – The vibe is uplifting and each item appears thoughtfully selected.
Anime Avenue Marketplace – Unique selection with smooth, user-friendly navigation.
GPU Gear World – User-friendly navigation and clear info made shopping enjoyable.
Curated Cart Craft Essentials – Checkout felt effortless and pages are easy to navigate.
Crawl Clarity Tools – Smooth navigation and helpful content made the experience seamless.
Diesel Dock Studio – Helpful descriptions and simple interface made shopping a breeze.
Explore Audit Avenue Insights – Material is straightforward and easy to grasp for anyone.
Shop Bazaar Bright Online – Charming products and exploring the pages was very smooth.
Growth Gear Depot – Simple interface and organized layout make exploring products easy.
FontFoundry Marketplace – Clean and intuitive layout with great font examples makes exploring enjoyable.
aussiealley.shop – Nice collection available and everything feels thoughtfully curated right now.
Online Bench Boutique Finds – Items feel carefully chosen and browsing the site is enjoyable.
Gym Gear Pro Hub – Clear categories and smooth interface make shopping stress-free.
Curated ZephVane Essentials – Loved the curated feel and browsing around was enjoyable.
Online Big Cheque Boutique Finds – Good pricing combined with helpful, detailed descriptions.
Harbor Hardware World – Quick browsing and well-structured listings make finding tools enjoyable.
Browse Billing Bay Collections – Layout was simple and made navigating the site very easy.
Hormone Help Depot – Informative descriptions and easy-to-use site design make browsing effortless.
Top Picks at Backlink Bazaar – Very practical resource for improving link authority across websites.
The Horror Hub – Great spooky designs and everything is easy to browse.
Online Style Destination – A good number of options available with reasonable tags.
Christmas Craft Official – Lovely festive feel and items are arranged neatly for easy shopping.
Exclusive Barbell Bay Items – Excellent variety and clear details made shopping straightforward.
Brand Beacon Daily Picks – Professional layout and clear, organized information make navigation easy.
Paranormal Parlor online shop – Quirky spooky items with a mysterious, immersive vibe.
Breakfast Bay Official – The site feels fresh and browsing through the items is effortless.
lifestyle essentials store – Well-selected products and a cheerful atmosphere make it memorable.
RemoteRoom marketplace – Efficient platform that keeps things simple and smooth.
Curated Build A Brigade Essentials – Fascinating approach with sections that are easy to explore.
SaleAndStyle wardrobe – Loved the trendy options, and checkout was seamless.
Faceless Factory Online – Clean design and well-organized pages make exploring products simple and pleasant.
GPU rental hub – Getting started took minutes and the uptime remained consistent throughout.
Bulking Basket Marketplace – Good selection and navigation throughout feels flawless.
PhishProof picks – Makes managing cybersecurity tasks far less complicated.
Explore RetailRocket – The built-in features helped turn more visitors into customers.
FontFoundry Marketplace – Clean and intuitive layout with great font examples makes exploring enjoyable.
RevenueHarbor support center – Helpful insights encouraged a more structured revenue plan.
secure server platform – The interface and functionality are both incredibly smooth.
virtual clinic tools shop – I’ll be coming back soon to explore additional content.
signal services outlet – The site feels modern and incredibly easy to navigate.
Wellness Ward Shopping – Navigation is quick and responsive, and everything looks organized.
Discover RotiAndRice – Flavorful selections and effortless ordering made dining stress-free.
engagement boost marketplace – Everything runs smoothly and the layout looks polished.
WiFi Wizard Store – The website is easy to use and locating items took no time at all.
RyzenRealm shop hub – Performance-focused components made my build faster and more reliable.
stream essentials store – Picking the right products was quick and effortless.
Wireless Ward Essentials – Everything is organized efficiently and item details are easy to read.
SecureStack resources – The guides explained security measures clearly and accessibly.
Workflow Supply Collections – I was able to browse products and finalize my purchase with no problems.
Official World Shipper – Everything loads fast and the site layout makes it simple to find what I need.
Explore YouTube Yard – Pages load smoothly and the overall browsing experience is pleasant.
storage organizer shop – I found navigating here intuitive and enjoyable.
premium media stash – Definitely planning to come back for more options.
Trail Treasure Shop – Lots of outdoor ideas here, the content feels useful and authentic.
fixer’s favorite shop – The comprehensive descriptions removed any guesswork.
Pivot Peak – Loved the variety of items and completing the purchase was fast and easy.
Official Chic Site – The checkout experience was simple and clear with no unnecessary distractions.
Leash Lane Essentials – The layout guided me straight to the products I was searching for.
coding tools marketplace – Planning to check back regularly for new snippets.
Shop Toast Trek Online – I could locate products quickly thanks to a clear and organized interface.
Oak Origin Shop – Clean layouts and earthy aesthetic made the shopping experience pleasant.
timber excellence hub – Superior quality and craftsmanship set these apart from typical alternatives.
Protein Pantry handpicked items – Quality protein at reasonable prices for regular use.
tech tablets shop – Everything went perfectly during checkout and was fast.
tag crafting store – The variety is great and the cost is quite fair.
tax software outlet – The site performs efficiently and navigation is easy.
seamsaffire shop – Creative fabrics and crafting supplies inspired me to start new sewing projects immediately.
sweet springs boutique – The products truly shine thanks to the lovely layout.
Dusk Denim Boutique – Great aesthetics and the website is very intuitive.
Sage & Spark Shop – Every visit here is pleasant, the layout is simple and refreshing.